4 Reasons NOT to be Intimidated by the Gym
This one isn't just for the ladies. This is for everyone who has ever felt a fear of the gym. I talk to a lot of people. Many of which have told me they have 'never stepped foot in a weight room.' While this may have thrown me for a loop a few years ago (because a few years ago, I couldn't fathom life without a weight room), I understand why people may not want to venture in to the weight room or the gym in general. The reasons vary from: 'I don't know how to use the equipm
