How to Prepare For the Week on a 'Keto' Lifesytyle
This week alone, I had 5+ people ask me what my Sunday food prep looks like when eating a high-fat lifestyle (AKA: Keto or LCHF) and what a day's worth of meals looks like for me. I think this is such an important topic to write about as so many people want to know what this lifestyle truly looks like on a daily/weekly basis. * One thing to note:* I don't call what I am currently doing 'Keto' being that I am not actively trying to be in the metabolic state of ketosis (which
