5 Steps to Achieving Body-Love in 2017
Weight-loss as a New Years Resolution is so last year. But seriously - let's all agree to STOP the madness of the Jan 1st weight-loss frenzy and make actual, sustainable, true lifestyle changes that will LEAD to a more positive view of your body and a healthier you. And yes when you make these sustainable changes to a healthier you.....they likely will lead to reduced body fat without jumping on the dieting bandwagon year after year after year. 1. Paradigm Change 'I will be
